Do you kid hate vegetable salads? You don’t like vegetable salad but searching for an easy way to eat it for health reasons? Most people hate vegetable salad. They don’t know the tricks and proper way to prepare it. So we have come up with the mixed vegetable salad recipes. It is a super-convenient way to eat even most disliked vegetables too.
Mixed vegetable salad recipes are on the menu of almost every restaurant, and you can buy them or prepare them at home in just 5 minutes. It will just need a few carrots or other veggies and a bottle of light salad dressing. The exciting thing is these mixed vegetable salad recipes. They are cool, crunchy, and fun to eat with lots of textures, colors, and flavors.
Mixed Vegetable Salad Recipes For A Quick Meal
This mixed vegetable salad recipe takes only 10 mins of cooking time and 10 mins of preparation with basic kitchen ingredients.
Cut the 2 Medium Ripe tomatoes into eight segments each lengthwise and mix it with 2 cups of shredded cabbages.
2.To make the dressing, mix with 2 tbsp yogurt, 1 tsp salt, A pinch of pepper, 1 tbsp honey, and 2 tbsp vinegar and merge well together.
3.Keep both the vegetables and the dressing in the refrigerator separately until ready to serve and mix them before serving.
5.This has to be done just before serving, as the vegetables combined with the salt in the dressing release their juices and thus become soggy if kept too long. You are ready with mixed vegetable salad recipes.
Mixed Vegetable Salad Recipes For The Main Course
This mixed vegetable salad recipe is visually appealing with its colors, and basmati rice adds a unique flavor, and the dressing gives it a bit of a tang.
Add the following ingredients to the bowl and mix them properly.
1/2 cup olive oil
1/4 cup red wine vinegar
One tablespoon sugar
One garlic clove, minced
One teaspoon salt
One teaspoon ground cumin
One teaspoon chili powder
1/4 teaspoon pepper
In another bowl, mix the following ingredients
3 cups cooked basmati rice
One can (16 ounces) kidney beans, rinsed and drained
One can (15 ounces) black beans, rinsed and drained
1-1/2 cups frozen corn, thawed
Four green onions, sliced
One small sweet red pepper, chopped
1/4 cup minced fresh cilantro
When you have to serve, Take a third bigger bowl and mix them and toss to coat.
Your mixed vegetable salad recipes are ready.
Conclusion
Mixed vegetable salad recipes are healthy, nutritious, and delicious meal options that most people enjoy including children. Just a 20-minute work in the kitchen, and you’ll have a whole meal that is full of flavor and veggies rich with nutrients. You can customize these mixed vegetable salad recipes to include the fruits and vegetables that appeal to you the most.
